Employee Engagement

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Happiness Chemicals and How to Hack them

30 July 2021 | 1 min read

Do you feel a sense of déjà vu following the updates of the covid?

We are moving back and forth in the covid phase. Recently, the cases in Singapore are getting more serious.

I quote - “More severe cases of Covid-19 likely as numbers triple in 2 weeks: Experts”. Extract from The Straits Times dated 29 July 2021.

Does the news affect you?

"Yes" is a normal response and you are not alone.

Let us share some efforts to help ourselves to be better than yesterday. Here are 4 happiness chemicals inside our bodies and the activities that may help to make you feel better.